Impacts of Rheumatoid Arthritis When Seasons Changes? You can’t change the weather, but if your rheumatoid arthritis acts up when it’s cold and rainy, there’s a lot you can do to ease stiffness and pain. For arthritis sufferers warm weather can mean a break from the aches and pains of bone-chilling winter temperatures. But beware. For…
Summer Injury Prevention For Fun In The Sun Summer is a time to have fun and spend time outdoors. It is an opportunity to enjoy the sunshine. It’s a time when you can go out for a walk and take in everything that nature has to offer. The weather encourages you to be active and…
10. Elbow Pain The elbow functions to move the arm like a hinge (forward and backward) and in rotation (twisting outward and inward). The biceps muscle is the major muscle that flexes the elbow hinge. The triceps muscle is the major muscle that extends the elbow hinge. The outer bone of the elbow is referred…